PROGRAMS

Private Coaching

I offer private one on one coaching, I work with each student.  My primary focus is to teach them fundamental strokes and techniques of the game.  The reason I'm talking about the basics of the game because I've seen advanced players at 1700 or 1800 level rating and lacking the fundamental skills.  If you want to learn and improve your game you must know the proper execution of forehand and backhand strokes.

Corporate Wellness

The three major corporate benefits:

  • Health
  • Exercise
  • Social

Health

Table tennis not only keeps your heart healthy and strengthens your muscles but also enhance reflexes and hand-eye coordination

A person can burn around 270 calories by playing table tennis for an hour

A good physical exercise and provides a great mental work out at the job.

According to Wendy Suzuki, Ph.D. Professor of Neuroscience and Psychology at New York University:

"Playing ping pong engages the part of the brain responsible for strategic planning and thinking. The combination of that and aerobic activity causes another part of the brain (which allows humans to form and remember long term facts and events) to be stimulated resulting in ideas and strategies to begin forming and helping solve problems you may be struggling with.”

This sentiment is backed by many other scientists like Doctor Daniel Amen from the American Board of Psychiatry and Neurology, as well as legendary New York Times puzzle creator Will Shortz who has publicly labelled ping pong as being the “Number 1 Brain Sport” – likening the strategy needed to win the game as being similar to “playing chess on steroids”. 

Exercise

Playing table tennis not only relax your body and muscles but also gives your mind a mental break if you're stressed out at work.

A good physical exercise without going to a gym

Table tennis is a very healthy exercise and can be played by anyone in the company if you're young or old, male or female

Social

A very social sport can be played in a company, home or club

Table tennis provides a very fun and friendly environment in the company and employee meets and get to know each other

Table tennis is a very safe sport, I've never seen a person got injured while playing in my entire 25 years of table tennis career.

 

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Group Coaching

I also offer group coaching and from time to time schedule kids and adults clinic.  The focus is also to teach fundamental strokes and techniques.